Reformer Qualification Course – Apr-Jun 2020 – Isofit, Hong Kong Go Back
Become a Pilates Reformer Teacher! The Reformer program provides instruction in Pilates principles, techniques and practice with emphasis on group dynamics for the Pilates Reformer. The Pilates Reformer program consists of 3 two-day (16 hour) course modules.
Reformer Qualification Course – Apr-Jun 2020 – Isofit, Hong Kong
塑身機資格課程
The Reformer Series is comprised of five sections. The courses must be taken in the following order: Gateway Pilates Online, Gateway Reformer, PP Online, Reformer Intermediate, Reformer Advanced. Successful completion of the series will enable participants the opportunity to gain qualification by sitting for the Reformer Exam.
完整的專業普拉提塑身機課程包括五個部分，需要遵照以下流程完成：普拉提網上入門課程、塑身機入門課程、PP網上課程、塑身機中級課程、塑身機高級課程。完成本系列課程後，學員可參加塑身機考試，考取專業資格。
Modules schedule
| Gateway Online | Must be Done Before Gateway Reformer |
| Gateway Reformer | 18-19 Apr 2020 |
| PP Online | Must be Done Before Reformer Intermediate |
| Reformer Intermediate | 16-17 May 2020 |
| Reformer Advanced | 13-14 Jun 2020 |
普拉提訓練課程 各單元安排
| 網上入門課程 | 必須在參加塑身機入門課程前完成 |
| 塑身機入門課程 | 2020年4月18日至19日 |
| PP網上課程 | 必須在參加塑身機中級課程前完成 |
| 塑身機中級課程 | 2020年5月16日至17日 |
| 塑身機高級課程 | 2020年6月13日至14日 |
- Objectives
- Target audience
- Content
- Educators
- Pricing
Upon completion, you will be able to:
- Correctly demonstrate each exercise and its progressions
- Understand the benefits and emphasis of each exercise
- Adapt exercise sequences for diverse populations and group classes
- Use the Polestar Screening to problem-solve
- Design and implement a successful exercise or treatment plan using the Pilates reformer
- 準確展示各種運動及當中的步驟
- 理解各種運動的好處和重點
- 為不同學員和小組，設計合適的課程次序
- 使用Polestar篩查方法解決問題
- 使用普拉提塑身機來設計和執行訓練或治療計劃
- For those that want to become a Pilates Reformer Teacher!
- The health and fitness professional who is interested in basic instruction in the use of Pilates Reformer exercises to supplement their current practice. From personal trainers, to Yoga instructors to physiotherapists, this could be the perfect programme for you.
- Teachers who want to add Pilates to their reportoite in order to get the best out of their students - Physical Education teachers, Ballet teachers can all add another string to their bow!
- For Pilates Enthusiasts who want to experience Pilates at a deeper level. This will enable you to understand Pilates exercise in greater detail, leading to improved and more effective Pilates workouts at the studio or at home.
- For Comprehensive Graduates who want to gain some knowledge of group (Mat or Reformer) teaching, and vice versa.
- 適合想成為普拉提塑身機課程導師的人士！
- 保健和健身專業人士，並希望在目前教學範圍內，增加普拉提塑身機基礎課程。對於私人教練、瑜伽教練和物理治療師來說，這會是最適合你們的課程。
- 適合想在課程中加入普拉提項目、幫助學員發揮最大能力的老師—體育老師、芭蕾舞導師，可以在課堂中增加新元素！
- 適合想更深入體驗普拉提的普拉提愛好者。這會幫助你了解普拉提訓練的細節，讓你在工作室或家中能夠進行更專業、更高效能的普拉提鍛煉。
- 適合想了解小組（軟墊或塑身機）教學知識的綜合畢業生。
- Gateway Pilates Online - This three hour on-line training is a requirement for all who attend any of the Gateway Pilates training courses. The on-line course consists of three lectures: Pilates history and evolution, Polestar movement principles and professional ethics and scope of practice. Each of these sections is followed by a brief written exam on-line.
- Gateway Reformer (GRef) - This two-day Pilates experience will teach you how to provide four basic Pilates Reformer classes comprised of preparatory and original Pilates Reformer exercises. The Gateway educator will provide ample experiences for real time practice of each of the 4 Pilates Reformer sequences.
- PP Online - This non-apparatus online course applies current research in movement science, biomechanics, kinesiology and motor learning to instructional practice through six basic movement principles that are utilised throughout the Polestar curriculum.
- Reformer Intermediate (RefInt) - This 2-day course module adds depth to what was learned in Gateway, and teaches a number of Reformer exercises. The six basic Polestar Pilates Principles are incorporated into the learning process, to provide a clear understanding of the underlying fundamentals of each Reformer exercise. Programme design and exercise sequencing are addressed for a variety of group exercise and personal training settings. Verbal, tactile and imagery cues are used to facilitate motor learning.
- Reformer Advanced (RefAdv) - On top of learning these Reformer exercises, Polestar Pilates Principles are applied to verbal, tactile and combined cueing. Programme design and exercise sequencing are discussed for a variety of clients and class settings. To enhance teaching outcomes, Polestar instructors provide analysis and critique of instructional styles.
- 普拉提網上入門課程：所有參加普拉提入門訓練課程的學員，都必須參加三小時的網上培訓。網上課程包括三個講座：「普拉提的歷史和演變」、「Polestar的運動原理」和「專業理念及執業範圍」。每個講座結束後，都有簡短的網上筆試。
- 塑身機入門課程（GRef）：課程爲期兩天，提供教授四堂普拉提塑身機基礎課程的方法，當中包括初階和基礎普拉提塑身機練習。入門課程的導師，會在這四堂普拉提塑身機課程中，即場與學員分享和傳授他們的豐富經驗。
- PP網上課程：本課程為無器械網上課程，透過運用Polestar課程中的六個基本運動原理，將目前有關運動科學、生物力學、運動機能學和運動學習的研究，融入教學當中。
- 塑身機中級課程（RefInt）：課程爲期兩天，以入門課程中的知識為基礎，作更深入的討論，並會教授？？種塑身機運動。透過在學習過程中，加入六個Polestar普拉提基本原理，學員可以清晰了解每一種塑身機運動的基本原理。課程設計和運動次序，會因應不同小組訓練和私人教授課程的要求而有所不同。Polestar導師會利用口頭講解、觸覺體驗和圖像提示的教學方式促進學習。
- 塑身機高級課程（RefAdv）：在學習？？種塑身機運動中，使用口頭講解、觸覺體驗和綜合提示的教學方式，將Polestar的普拉提原理融入其中。課程設計和運動次序，會因應不同客戶和課程的要求而有所不同。為了提高教學成效，Polestar導師會分析和評論各種指導方式。
Discounts
- Early Bird Discount of 10% if you register with deposit payment 3 months in advance.
- Early Bird Discount of 5% if you register with deposit payment 2 months in advance.
- Further discounts for Second and Third Polestar course available - please check with us
- Re-sit discount available - please check with us
- Already trained with another school? Transition discounts available - please check with us
Requirements
25 hours of private or group Pilates classes (recommended).
Basic knowledge of Anatomy or Anatomy Course.
Information
- Hong Kong, Iso Fit
- 18 Apr - 14 Jun 2020
- 9 AM to 6 PM
- Duration: 186 hours
- Polestar Reformer Certification
